Enjoy a morning of yoga, tea, wellness and most importantly YOU time with TODAY Wellness.
In this intimate, inspiring and supportive workshop, you'll experience:
- a 1 hour Yoga class with Maddie Brosnan from Alchemy Yoga (Suitable for all levels)
- Morning tea with yummy treats and tea
- 'Purpose' Workshop presented by Kim Yong, Director of TODAY Wellness
- plus take home a mini goodie bag of wellness treats.
Yoga with Maddie:
Maddie Brosnan, business owner and creator of Alchemy Yoga NZ, is a Yoga Teacher and energy shifter. Inviting you to connect to your breath, mindful movement in your body, and creating the opportunity for you to reset, restore, and revitalize through the practice of Yoga.
'Purpose' Workshop with Kim:
Many of us spend most of our life looking for our 'purpose' but don't realise that it is just under our noses. This workshop is about exploring who you are, what is important to you and how to live life with purpose. Open up and learn to live your best life each and everyday.
Kim is the founder and director of TODAY Wellness. Through her experiences in mental health, starting her own business and hosting over 50 kikki.K Workshops, she brings her passion for self-love and personal development to her presentations.
Bring with you: Yoga mat (limited yoga mats are available on the day if you do not have one), water bottle, warm comfy clothing.
Limited spots available.